Osteochondrosis of the cervix region is a degenerative-dystrophic disease that influences the cartilage tissue of the intervertebral discs and provokes the pathological change in the vertebrae.The need for a hospital stay is only worsened with a severe worsening of the borehole, which is usually provoked with an enthusiastic vertebra by paving the vertebral artery.
In most cases, the treatment of osteochondrosis is carried out at home.The patient is shown the course of chondroprotectors, massages and physiotherapeutic methods as well as compliance with an economical diet.However, the main method of therapy for the disease is daily medical physical education or gymnastics.Patients are also recommended for swimming, yoga and long walks in the fresh air.
Drug treatment
Medicines of various clinical and color ancological groups are used in the therapy of cervical osteochondrosis.In order to eliminate acute pain in the neck and neck, non -steroids are used in anti -inflammatory drugs, muscle relaxants, analgesics in tablets or injection solutions.And the use of ointments and plasters helps to eliminate unpleasant sensations of weak or medium severity, including a warming effect.
With osteochondrosis of 1 or 2 severity degrees, chondroprotectors are included in therapeutic schemes.These are stimulants for the regeneration of cartilage fabrics of the intervertebral discs and damaged ligaments, tendons, muscles.With the help of long (from 3 months to several years), the course of chondroprotectors manages to partially restore the hyalink norp. And to normalize the function of the cervical spine.
The concentration of the active ingredients (glucosamine, chondroitin) of medicinal products in the area of damaged tissues is gradually increasing.Your analgesic, negative and anti -inflammatory effects soon appear.Chondroprotectors are not used in the treatment of osteochondrosis of the 3rd degree, since destructive processes influenced almost all binding structures.
| Clinical and color acological group of drugs, | Pharmacological effect and therapeutic effect |
| Non -steroidal anti -inflammatory medication | Relief of inflammatory processes, reduce the severity of pain and swelling, increases the movement volume |
| B vitamins B | Normalization of the innovation of the skeletal muscles, the restoration of the optimal transmission of excitement and the metabolism of mediators, regeneration damaged nerves |
| Means that improve blood supply | Improvement of the rheological properties of blood and nutrition damaged nerve roots, stimulation of the bloodstream in the brain, elimination of headaches and dizziness |
| Musorelaxants | Relaxation of the skeletal muscles, the liberation of injured nerve roots and blood vessels |
Medical physical education
The use of pharmacological preparations, heating compresses and implementation of massage agents does not help to eliminate the symptoms of a neck osteochondrosis and stop progress.Only regular, daily physiotherapy exercises slow down and then completely stop the destruction of cartilage tissues.The practice complex is compiled by an exercise therapy doctor, whereby the phase of pathology and the patient's sports preparation is taken into account.The first training sessions are also checked under his control, and then the patient is involved at home.
Exercises for the neck for osteochondrosis.
When carrying out exercises, there should be no unpleasant sensations, including vertebrogty natural disorder that increases blood pressure.The movements should be smooth, with a small amplitude.This is the only way to improve blood circulation in the cervical spine and at the same time avoid loads on damaged intermediate discs.As a rule, doctors for training therapy include the following exercises in the treatment complex:
- Place on your stomach, rest your hands on the floor.Keep your back evenly, increase your head and the upper half of the body, linger in this position for a minute and sink smoothly.First perform 3-4 times because the sore muscles are strengthened 10-15 times.
- Place on your stomach, stretch your hands along the body.Turn your head in one and then in the other direction and touch the bottom of the floor with one ear.Executing exercises ten times right and left;
- Sit on a chair or a chair, breathe in deeply and lean forward, try to touch the chest of the chest.Breathe out, lean back, throw your head a little.Repeat 15-20 times;
- Sit down, put your hands on your forehead.Try to bend your head forward and at the same time oppose your palms for a minute.Repeat the exercise 5-7 times;
- Sit, put your palms on your knees.Clean and turn your head to the right and then to the left.Perform 10 rotations in one and then in the other direction.
It is strictly forbidden to train during the aggravation of the cervical osteochondrosis, as the nerves clamp high nerves or press the vertebral artery.The training should also be canceled with SARS, influenza and other infections that cause the temperature increase.
massage
Classics, vacuum and acupressure are used in the treatment of cervical osteochondrosis.Healing procedures contribute to improving blood circulation and strengthening the sore muscles, stabilizing vertebrae and the intervertebral discs.At home you can massage yourself 1-3 times a day in one of the following methods:
- Take your hands with a clamped soft towel behind your back and create intensive rubbing of the neck.In the last phase of the massage, make several energetic knocks with your palms.
- The process should start with a soft rubbing of the skin and then knead.Make a few nudges, pinch, chop the movements.Massify the skin around the protruding vertebrae for 10 minutes.Complete massage with strokes and rubbing.
In a pharmacy or medical devices you can purchase special massageers - wood, equipped with rocky stones or electrical.Such devices and devices enable the massage at home.Some models have a heating function, there are several speed modes.
The applicators have proven themselves in the treatment of cervical osteochondrosis.They are small carpets or rollers with many sharp tips.The receptors in the subcutaneous tissue are irritated in contact with the skin.The blood begins to expand into damaged slices and swirls, which means that the tissue tropha is normalized.
Folk remedy
After the main treatment of osteochondrosis, the achievement of sustainable remission, vertebrologists enable the use of folk remedies, but only with proven clinical efficiency.The therapeutic effect of most compresses or rubbing is to increase the body temperature in the neck due to the irritation of sensitive nerve endings.It is impractical to use funds that are positioned as regeneration stimulants.Micro elements, vitamins, other biologically active substances cannot penetrate and restore the skin surface into the vertebral structures.
Infusions or tinctures for internal use have different therapeutic properties.Some of them can slow down or weaken the effect of pharmacological medicines.Therefore, the feasibility of using folk remedies should be discussed with a vertebrologist or neurologist.
Before applying the mixture for compresses or applications, you must rub the small amount into the bend of the elbow.If the skin does not appear reddening, rashes, a small rash an hour later, you can continue to the medical procedures.
Compression and applications
Physiotherapy methods with ozokerites and paraffin can be carried out at home.These natural hydrocarbons have approximately the same melting point so that they are often combined.Paraffin and ozokerit are sold in pharmacies and are relatively cheap.They are mixed in a ratio of 1: 1 and melted in a water bath and then cooled to a temperature of 40 to 45 ° C.A layer of a warm mixture is applied to the neck with a wide brush or a wooden spatula and the mood is waiting.Another layer is distributed above.Overall, the process is repeated 4-5 times.The application time is 1-2 hours.
The most popular procedure for the treatment of cervical osteochondrosis in folk medicine is a compress.It is particularly popular to apply for damaged windows and vertebrae made of fresh, greased with honey, cabbage leaves, horseradish, burdock, cooking bananas.However, the best therapeutic effect has a compress with a solution of sea salt.In order to prepare it in 200 ml of warm water, a tablespoon of large blood beam salt is diluted.A large sterile napkin in the solution wet and applied to the neck until they are completely dry.
Grind
Vodka or ethyl alcohol is used in a ratio of 1: 1 to produce a rubbing.For people with sensitive skin, it is better to insist on olive, sunflower or linseed oil.The most common are rubbed in the therapy for the osteochondrosis of therapy with different parts of the horseradish - roots, flowers and arrows.They are cut into small pieces, placed in an opaque glass or a ceramic container and poured with vodka or oil.They exist in a warm place where the sun rays do not penetrate for 1-2 months and shake regularly to achieve a better extraction of bioactive substances.Grate the garbage twice a day on the neck.
Instead of horseradish, you can use nettle, burdock, saberfisch, cooking banana.Folk healers recommend adding 3 drops of juniper, fir, pine, a tablespoon of a chewing gum clerk to 0.5 liters of finished tinctures.
Herbal infusions
With cervical osteochondrosis you have to drink many liquids - without contraindications up to 3 liters a day.This helps to remove toxins, toxins, tissue decay products and harmful mineral salts from the vertebral structures.The use of approximately 2 glasses of herbal infusions per day will also remove flammable processes, muscle cramps, pain and stiffness of movements.For their preparation, thyme, chamomile, sage, coltsfoot, nails, bear ears, corn -stigms are used.
How to bride healing tea:
- Pour into a thermal body on a teaspoon of dry plant materials;
- Pour 2 liters of boiling water, pass for 2-3 hours;
- Cool down, strain, take 0.5 cups 3-4 times a day after the meals.
A decoction of birch buds will help improve the borehole in order to increase the movement volume in the cervix region.2 tablespoons of raw materials are poured with 2 cups of hot water and kicked for 15 minutes on low heat.Cool, filter, take 100 ml three times a day during meals.
On the Internet there are often recommendations for using a large number of dishes with gelatin - jelly, jelly, fishing flooding, berry jelly.Collages are said to be included in food and offers regeneration destroyed cartilage.In fact, this chondroprotector in the stomach intestine tract is quickly broken down and removed from the body.This therapy method not only accelerates the treatment of osteochondrosis, but also contributes to its progress due to a rapid increase in body weight.